Lachie Cameron 5000m SkiErg
5,000m
Meters
17:39.2
Time
1:45.9
Pace
384
Calories
159
Heart Rate
Average Watts | 295 |
---|---|
Calories Per Hour | 1313 |
Stroke Rate | 34 |
Stroke Count | 599 |
Drag Factor | 130 |
February 04, 2021 08:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:39.2 | 5,000m | 1:45.9 | 295 | 1313 | 34 | 159 |
3:26.5 | 1,000m | 1:43.2 | 318 | 1394 | 35 | 151 |
3:32.4 | 2,000m | 1:46.2 | 292 | 1305 | 33 | 156 |
3:35.9 | 3,000m | 1:47.9 | 278 | 1257 | 33 | 162 |
3:35.1 | 4,000m | 1:47.5 | 281 | 1268 | 33 | 162 |
3:29.2 | 5,000m | 1:44.6 | 306 | 1352 | 36 | 166 |
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Workout Graph
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