Lachie Cameron 8x2:00/2:00r BikeErg
10,117m
Meters
16:00.0
Time
1:34.8
Pace
453
Calories
164
Heart Rate
| Rest Distance | 3,456m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 13,573m |
| Overall Time | 32:00.0 |
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1709 |
| RPM | 97 |
| Revolution Count | 2206 |
| Power/kg | 4.46 |
| Drag Factor | 95 |
February 14, 2021 11:24:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 10,117m | 1:34.8 | 410 | 1709 | 97 | 164 |
| 2:00.0 | 1,306m | 1:31.8 | 451 | 1852 | 99 | 154 |
| 2:00.0 | 1,309m | 1:31.6 | 454 | 1863 | 100 | 162 |
| 2:00.0 | 1,283m | 1:33.5 | 428 | 1772 | 97 | 164 |
| 2:00.0 | 1,251m | 1:35.9 | 397 | 1664 | 96 | 165 |
| 2:00.0 | 1,253m | 1:35.7 | 398 | 1671 | 96 | 167 |
| 2:00.0 | 1,242m | 1:36.6 | 388 | 1635 | 96 | 167 |
| 2:00.0 | 1,241m | 1:36.6 | 387 | 1632 | 95 | 168 |
| 2:00.0 | 1,232m | 1:37.4 | 379 | 1603 | 94 | 168 |
| r3,456m |
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Workout Graph
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