Lachie Cameron 8x2:00/2:00r BikeErg

10,117m

Meters

16:00.0

Time

1:34.8

Pace

453

Calories

164

Heart Rate

Rest Distance3,456m
Rest Time16:00.0
Overall Distance13,573m
Overall Time32:00.0
Average Watts410
Calories Per Hour1709
RPM97
Revolution Count2206
Power/kg4.46
Drag Factor95

February 14, 2021 11:24:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
16:00.0 10,117m 1:34.8 410 1709 97 164
2:00.0 1,306m 1:31.8 451 1852 99 154
2:00.0 1,309m 1:31.6 454 1863 100 162
2:00.0 1,283m 1:33.5 428 1772 97 164
2:00.0 1,251m 1:35.9 397 1664 96 165
2:00.0 1,253m 1:35.7 398 1671 96 167
2:00.0 1,242m 1:36.6 388 1635 96 167
2:00.0 1,241m 1:36.6 387 1632 95 168
2:00.0 1,232m 1:37.4 379 1603 94 168
r3,456m

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