Lachie Cameron 4:34 row

1,400m

Meters

4:34.6

Time

1:38.0

Pace

120

Calories

154

Heart Rate

Average Watts371
Calories Per Hour1577
Stroke Rate29
Stroke Count132
Drag Factor156

November 05, 2021 09:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:34.6 1,400m 1:38.0 371 1577 29 154
1:33.1 500m 1:33.1 434 1792 30 152
3:09.4 500m 1:36.3 392 1648 29 156
4:34.7 400m 1:46.6 289 1293 28

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Workout Graph

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