Lachie Cameron 4:34 row
1,400m
Meters
4:34.6
Time
1:38.0
Pace
120
Calories
154
Heart Rate
Average Watts | 371 |
---|---|
Calories Per Hour | 1577 |
Stroke Rate | 29 |
Stroke Count | 132 |
Drag Factor | 156 |
November 05, 2021 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:34.6 | 1,400m | 1:38.0 | 371 | 1577 | 29 | 154 |
1:33.1 | 500m | 1:33.1 | 434 | 1792 | 30 | 152 |
3:09.4 | 500m | 1:36.3 | 392 | 1648 | 29 | 156 |
4:34.7 | 400m | 1:46.6 | 289 | 1293 | 28 |
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Workout Graph
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