Lachie Cameron 1x0:20/2:40r BikeErg
230m
Meters
0:20.0
Time
1:26.9
Pace
11
Calories
| Rest Distance | 393m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 623m |
| Overall Time | 3:00.0 |
| Average Watts | 532 |
|---|---|
| Calories Per Hour | 2131 |
| RPM | 126 |
| Revolution Count | 115 |
| Power/kg | 5.78 |
| Drag Factor | 54 |
October 22, 2021 07:39:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:20.0 | 230m | 1:26.9 | 532 | 2131 | 126 | |
| 0:20.0 | 229m | 1:27.3 | 525 | 2108 | 126 | |
| r393m |
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Workout Graph
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