Lachie Cameron v3:00/2:06r...6 BikeErg

10,755m

Meters

18:00.0

Time

1:40.4

Pace

445

Calories

167

Heart Rate

Rest Distance1,572m
Rest Time24:09.0
Overall Distance12,327m
Overall Time42:09.0
Average Watts346
Calories Per Hour1489
RPM98
Revolution Count2091
Power/kg3.76
Drag Factor32

April 04, 2022 11:07:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
18:00.0 10,755m 1:40.4 346 1489 98 167
3:00.0 1,902m 1:34.6 413 1721 103 162
r: 2:06 55m
3:00.0 1,802m 1:39.8 351 1508 98 166
r: 5:06 481m
3:00.0 1,754m 1:42.6 324 1414 97 167
r: 2:07 191m
3:00.0 1,774m 1:41.4 335 1453 97 169
r: 4:42 348m
3:00.0 1,802m 1:39.8 351 1508 99 170
r: 2:09 140m
3:00.0 1,722m 1:44.5 306 1354 94 167
r: 7:59 357m
r1,572m

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