Lachie Cameron 6x0:30/0:30r BikeErg
1,885m
Meters
3:00.0
Time
1:35.4
Pace
82
Calories
158
Heart Rate
| Rest Distance | 725m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,610m |
| Overall Time | 6:00.0 |
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1683 |
| RPM | 122 |
| Revolution Count | 498 |
| Power/kg | 4.37 |
| Drag Factor | 45 |
March 31, 2022 17:18:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,885m | 1:35.4 | 402 | 1683 | 122 | 158 |
| 0:30.0 | 315m | 1:35.2 | 405 | 1694 | 124 | 141 |
| 0:30.0 | 320m | 1:33.7 | 425 | 1761 | 124 | 158 |
| 0:30.0 | 315m | 1:35.2 | 405 | 1694 | 122 | 161 |
| 0:30.0 | 315m | 1:35.2 | 405 | 1694 | 122 | 163 |
| 0:30.0 | 314m | 1:35.5 | 401 | 1681 | 122 | 163 |
| 0:30.0 | 305m | 1:38.3 | 368 | 1565 | 118 | 162 |
| r725m |
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Workout Graph
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