Lachie Cameron 3:00 BikeErg
703
Meters
3:00.0
Time
4:16.0
Pace
17
Calories
123
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| RPM | 51 |
| Revolution Count | 152 |
| Drag Factor | 34 |
March 31, 2022 17:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 703 | 4:16.0 | 21 | 371 | 17 | 51 | 123 |
| 1:00.0 | 257 | 3:53.4 | 28 | 394 | 6 | 55 | 133 |
| 2:00.0 | 205 | 4:52.6 | 14 | 348 | 5 | 44 | 122 |
| 3:00.0 | 242 | 4:07.9 | 23 | 379 | 6 | 53 | 116 |
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Workout Graph
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