Lachie Cameron 1x4:00/4:00r BikeErg
2,401m
Meters
4:00.0
Time
1:39.9
Pace
100
Calories
155
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,500m |
| Overall Time | 8:00.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1506 |
| RPM | 112 |
| Revolution Count | 465 |
| Power/kg | 3.8 |
| Drag Factor | 53 |
March 02, 2022 10:28:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 2,401m | 1:39.9 | 350 | 1506 | 112 | 155 |
| 4:00.0 | 2,401m | 1:39.9 | 350 | 1506 | 112 | 155 |
| r99m |
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Workout Graph
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