Lachie Cameron 10x2:00/1:00r BikeErg
11,991m
Meters
20:00.0
Time
1:40.0
Pace
497
Calories
166
Heart Rate
| Rest Distance | 1,931m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,922m |
| Overall Time | 30:00.0 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1501 |
| RPM | 107 |
| Revolution Count | 2281 |
| Power/kg | 3.79 |
| Drag Factor | 60 |
April 06, 2022 10:51:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,991m | 1:40.0 | 349 | 1501 | 107 | 166 |
| 2:00.0 | 1,241m | 1:36.6 | 387 | 1632 | 110 | 155 |
| 2:00.0 | 1,241m | 1:36.6 | 387 | 1632 | 110 | 161 |
| 2:00.0 | 1,241m | 1:36.6 | 387 | 1632 | 110 | 166 |
| 2:00.0 | 1,212m | 1:39.0 | 361 | 1541 | 109 | 167 |
| 2:00.0 | 1,204m | 1:39.6 | 354 | 1516 | 107 | 169 |
| 2:00.0 | 1,153m | 1:44.0 | 310 | 1368 | 102 | 165 |
| 2:00.0 | 1,172m | 1:42.3 | 326 | 1422 | 104 | 168 |
| 2:00.0 | 1,171m | 1:42.4 | 325 | 1419 | 105 | 169 |
| 2:00.0 | 1,173m | 1:42.3 | 327 | 1425 | 105 | 171 |
| 2:00.0 | 1,183m | 1:41.4 | 335 | 1454 | 105 | 171 |
| r1,931m |
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Workout Graph
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