Lachie Cameron 6x0:40/0:20r BikeErg
2,581m
Meters
4:00.0
Time
1:32.9
Pace
118
Calories
| Rest Distance | 573m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,154m |
| Overall Time | 6:00.0 |
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1798 |
| RPM | 102 |
| Revolution Count | 413 |
| Power/kg | 4.73 |
| Drag Factor | 85 |
June 29, 2022 10:58:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 2,581m | 1:32.9 | 435 | 1798 | 102 | |
| 0:40.0 | 451m | 1:28.6 | 502 | 2026 | 108 | |
| 0:40.0 | 433m | 1:32.3 | 444 | 1827 | 102 | |
| 0:40.0 | 422m | 1:34.7 | 411 | 1714 | 99 | |
| 0:40.0 | 426m | 1:33.8 | 423 | 1755 | 101 | |
| 0:40.0 | 426m | 1:33.8 | 423 | 1755 | 101 | |
| 0:40.0 | 423m | 1:34.5 | 414 | 1724 | 101 | |
| r573m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.