Lachie Cameron 6x0:40/0:20r BikeErg
2,645m
Meters
4:00.0
Time
1:30.7
Pace
125
Calories
| Rest Distance | 595m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,240m |
| Overall Time | 6:00.0 |
| Average Watts | 469 |
|---|---|
| Calories Per Hour | 1912 |
| RPM | 105 |
| Revolution Count | 426 |
| Power/kg | 5.1 |
| Drag Factor | 83 |
June 29, 2022 10:49:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 2,645m | 1:30.7 | 469 | 1912 | 105 | |
| 0:40.0 | 451m | 1:28.6 | 502 | 2026 | 108 | |
| 0:40.0 | 450m | 1:28.8 | 498 | 2015 | 107 | |
| 0:40.0 | 440m | 1:30.9 | 466 | 1903 | 105 | |
| 0:40.0 | 434m | 1:32.1 | 447 | 1838 | 104 | |
| 0:40.0 | 435m | 1:31.9 | 450 | 1849 | 104 | |
| 0:40.0 | 434m | 1:32.1 | 447 | 1838 | 104 | |
| r595m |
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