Lachie Cameron 8x2:00/2:00r BikeErg
10,077m
Meters
16:00.0
Time
1:35.2
Pace
449
Calories
159
Heart Rate
| Rest Distance | 3,841m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 13,918m |
| Overall Time | 32:00.0 |
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1693 |
| RPM | 101 |
| Revolution Count | 1614 |
| Power/kg | 4.4 |
| Drag Factor | 67 |
August 03, 2022 10:53:37
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 10,077m | 1:35.2 | 405 | 1693 | 101 | 159 |
| 2:00.0 | 1,283m | 1:33.5 | 428 | 1772 | 103 | 148 |
| 2:00.0 | 1,286m | 1:33.3 | 431 | 1782 | 103 | 155 |
| 2:00.0 | 1,284m | 1:33.4 | 429 | 1775 | 103 | 160 |
| 2:00.0 | 1,285m | 1:33.3 | 430 | 1779 | 103 | 163 |
| 2:00.0 | 1,282m | 1:33.6 | 427 | 1768 | 103 | 165 |
| 2:00.0 | 1,253m | 1:35.7 | 398 | 1671 | 101 | 164 |
| 2:00.0 | 1,192m | 1:40.6 | 343 | 1480 | 95 | 160 |
| 2:00.0 | 1,211m | 1:39.0 | 360 | 1537 | 97 | 162 |
| r3,841m |
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Workout Graph
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