Lachie Cameron 10:00 BikeErg
4,000m
Meters
10:00.0
Time
2:30.0
Pace
107
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 88 |
| Revolution Count | 881 |
| Power/kg | 1.13 |
| Drag Factor | 32 |
August 17, 2022 10:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,000m | 2:30.0 | 104 | 656 | 88 |
| 2:00.0 | 748m | 2:40.4 | 85 | 591 | 82 |
| 4:00.0 | 798m | 2:30.3 | 103 | 654 | 88 |
| 6:00.0 | 816m | 2:27.0 | 110 | 678 | 90 |
| 8:00.0 | 810m | 2:28.1 | 108 | 670 | 89 |
| 10:00.0 | 828m | 2:24.9 | 115 | 695 | 92 |
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Workout Graph
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