Lachie Cameron 4000m BikeErg
4,000m
Meters
6:18.6
Time
1:34.6
Pace
179
Calories
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1720 |
| RPM | 100 |
| Revolution Count | 635 |
| Power/kg | 4.49 |
| Drag Factor | 85 |
August 24, 2022 10:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:18.6 | 4,000m | 1:34.6 | 413 | 1720 | 100 |
| 1:30.4 | 1,000m | 1:30.4 | 474 | 1930 | 106 |
| 1:35.8 | 2,000m | 1:35.8 | 398 | 1670 | 99 |
| 1:37.1 | 3,000m | 1:37.1 | 382 | 1615 | 98 |
| 1:35.3 | 4,000m | 1:35.3 | 404 | 1691 | 100 |
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