Lachie Cameron 8x2:00/0:30r BikeErg
9,183m
Meters
16:00.0
Time
1:44.5
Pace
360
Calories
| Rest Distance | 794m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,977m |
| Overall Time | 20:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| RPM | 101 |
| Revolution Count | 1608 |
| Power/kg | 3.33 |
| Drag Factor | 62 |
September 07, 2022 10:39:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 9,183m | 1:44.5 | 306 | 1354 | 101 | |
| 2:00.0 | 1,147m | 1:44.6 | 306 | 1351 | 101 | |
| 2:00.0 | 1,147m | 1:44.6 | 306 | 1351 | 101 | |
| 2:00.0 | 1,148m | 1:44.5 | 306 | 1354 | 101 | |
| 2:00.0 | 1,148m | 1:44.5 | 306 | 1354 | 101 | |
| 2:00.0 | 1,148m | 1:44.5 | 306 | 1354 | 101 | |
| 2:00.0 | 1,148m | 1:44.5 | 306 | 1354 | 101 | |
| 2:00.0 | 1,148m | 1:44.5 | 306 | 1354 | 101 | |
| 2:00.0 | 1,148m | 1:44.5 | 306 | 1354 | 101 | |
| r794m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.