Lachie Cameron 6x4:00/2:00r BikeErg
14,344m
Meters
24:00.0
Time
1:40.3
Pace
592
Calories
| Rest Distance | 1,876m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,220m |
| Overall Time | 36:00.0 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| RPM | 95 |
| Revolution Count | 2284 |
| Power/kg | 3.76 |
| Drag Factor | 77 |
October 26, 2022 10:59:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 14,344m | 1:40.3 | 346 | 1490 | 95 | |
| 4:00.0 | 2,363m | 1:41.5 | 334 | 1449 | 94 | |
| 4:00.0 | 2,374m | 1:41.0 | 339 | 1465 | 95 | |
| 4:00.0 | 2,385m | 1:40.6 | 343 | 1482 | 95 | |
| 4:00.0 | 2,397m | 1:40.1 | 349 | 1500 | 95 | |
| 4:00.0 | 2,404m | 1:39.8 | 352 | 1510 | 96 | |
| 4:00.0 | 2,421m | 1:39.1 | 359 | 1536 | 97 | |
| r1,876m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.