Lachie Cameron 6x1:00/1:00r SkiErg
1,861m
Meters
6:00.0
Time
1:36.7
Pace
162
Calories
147
Heart Rate
| Rest Distance | 158m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,019m |
| Overall Time | 12:00.0 |
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1631 |
| Stroke Rate | 36 |
| Stroke Count | 218 |
| Drag Factor | 158 |
November 09, 2022 10:09:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,861m | 1:36.7 | 387 | 1631 | 36 | 147 |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 37 | 125 |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 36 | 144 |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 35 | 150 |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 35 | 154 |
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 38 | 156 |
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 37 | 157 |
| r158m |
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Workout Graph
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