Lachie Cameron 6x1:00/1:00r SkiErg
1,893m
Meters
6:00.0
Time
1:35.0
Pace
168
Calories
160
Heart Rate
| Rest Distance | 180m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,073m |
| Overall Time | 12:00.0 |
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1701 |
| Stroke Rate | 37 |
| Stroke Count | 226 |
| Drag Factor | 158 |
November 09, 2022 10:25:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,893m | 1:35.0 | 407 | 1701 | 37 | 160 |
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 37 | 153 |
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 36 | 158 |
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 36 | 160 |
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 36 | 161 |
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 36 | 162 |
| 1:00.0 | 336m | 1:29.2 | 492 | 1992 | 45 | 168 |
| r180m |
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Workout Graph
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