Lachie Cameron 2x6:00/2:00r BikeErg
5,406m
Meters
12:00.0
Time
2:13.1
Pace
160
Calories
130
Heart Rate
| Rest Distance | 109m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,515m |
| Overall Time | 16:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 92 |
| Revolution Count | 1098 |
| Power/kg | 1.61 |
| Drag Factor | 40 |
November 28, 2022 10:08:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,406m | 2:13.1 | 148 | 809 | 92 | 130 |
| 6:00.0 | 2,703m | 2:13.1 | 148 | 809 | 92 | 134 |
| 6:00.0 | 2,703m | 2:13.1 | 148 | 809 | 92 | 126 |
| r109m |
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Workout Graph
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