Simon Street 5000m row
5,000m
Meters
20:15.1
Time
2:01.5
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 30 |
| Stroke Count | 610 |
| Drag Factor | 91 |
December 01, 2018 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.1 | 5,000m | 2:01.5 | 195 | 971 | 30 |
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 30 |
| 4:03.5 | 2,000m | 2:01.7 | 194 | 967 | 30 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 31 |
| 4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 30 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 31 |
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Workout Graph
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