Simon Street 5000m row
5,000m
Meters
20:18.7
Time
2:01.8
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 30 |
| Stroke Count | 615 |
| Drag Factor | 99 |
November 20, 2018 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.7 | 5,000m | 2:01.8 | 193 | 965 | 30 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 29 |
| 4:02.9 | 2,000m | 2:01.4 | 195 | 972 | 31 |
| 4:06.6 | 3,000m | 2:03.3 | 187 | 942 | 31 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 30 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 30 |
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Workout Graph
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