Simon Street 5000m row
5,000m
Meters
20:33.8
Time
2:03.3
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 29 |
| Stroke Count | 599 |
| Drag Factor | 102 |
November 17, 2018 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.8 | 5,000m | 2:03.3 | 186 | 941 | 29 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 29 |
| 3:57.6 | 2,000m | 1:58.8 | 209 | 1018 | 26 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 30 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 30 |
| 4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 30 |
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Workout Graph
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