Simon Street 5000m row
5,000m
Meters
21:07.8
Time
2:06.7
Pace
311
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
September 22, 2020 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.8 | 5,000m | 2:06.7 | 172 | 891 | 26 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 30 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 25 |
| 4:13.3 | 3,000m | 2:06.6 | 172 | 892 | 25 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 27 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 25 |
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Workout Graph
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