Simon Street 5000m row
5,000m
Meters
21:29.2
Time
2:08.9
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 578 |
September 16, 2020 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.2 | 5,000m | 2:08.9 | 163 | 862 | 26 |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 25 |
| 4:22.8 | 2,000m | 2:11.4 | 154 | 830 | 28 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 22 |
| 4:25.7 | 4,000m | 2:12.8 | 149 | 813 | 29 |
| 4:26.8 | 5,000m | 2:13.4 | 147 | 807 | 30 |
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Workout Graph
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