Simon Street 5000m row
5,000m
Meters
21:07.4
Time
2:06.7
Pace
311
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
September 09, 2020 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.4 | 5,000m | 2:06.7 | 172 | 891 | 26 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 28 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 25 |
| 4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 24 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 26 |
| 4:14.3 | 5,000m | 2:07.1 | 170 | 885 | 27 |
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Workout Graph
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