Simon Street 5000m row
5,000m
Meters
21:07.9
Time
2:06.7
Pace
311
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 577 |
September 11, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.9 | 5,000m | 2:06.7 | 172 | 890 | 27 |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 30 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 26 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 29 |
| 3:59.0 | 4,000m | 1:59.5 | 205 | 1005 | 27 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.