Simon Street 5000m row
5,000m
Meters
21:56.6
Time
2:11.6
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 29 |
| Stroke Count | 651 |
September 05, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.6 | 5,000m | 2:11.6 | 153 | 827 | 29 |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 31 |
| 4:20.2 | 2,000m | 2:10.1 | 159 | 847 | 31 |
| 4:20.9 | 3,000m | 2:10.4 | 158 | 842 | 31 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 29 |
| 4:29.2 | 5,000m | 2:14.6 | 144 | 793 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.