Carolyn Gill 5000m row
5,000m
Meters
20:36.0
Time
2:03.6
Pace
320
Calories
174
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 0 |
August 25, 2023 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.0 | 5,000m | 2:03.6 | 185 | 937 | 25 | 174 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 25 | 170 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 25 | 174 |
| 4:08.1 | 3,000m | 2:04.0 | 183 | 931 | 25 | 176 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 25 | 177 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 26 | 177 |
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Workout Graph
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