Sean Scanlan 1,000m SkiErg
1,000m
Meters
3:49.3
Time
1:54.6
Pace
70
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
November 11, 2018
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Web
Set damper between 7 and 8 (around 110), and that helped. Also had my family cheer me on. Quite painful to get under 3:50.