Juul van Hest 8000m BikeErg
8,000
Meters
21:21.0
Time
2:40.1
Pace
211
Calories
126
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 80 |
| Revolution Count | 1717 |
| Drag Factor | 34 |
March 15, 2026 19:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:21.0 | 8,000 | 2:40.1 | 85 | 592 | 211 | 80 | 126 |
| 4:15.8 | 1,600 | 2:39.8 | 86 | 591 | 42 | 80 | 122 |
| 4:16.0 | 3,200 | 2:40.0 | 85 | 590 | 42 | 81 | 124 |
| 4:16.4 | 4,800 | 2:40.2 | 85 | 589 | 42 | 80 | 128 |
| 4:16.4 | 6,400 | 2:40.2 | 85 | 603 | 43 | 80 | 130 |
| 4:16.3 | 8,000 | 2:40.1 | 85 | 589 | 42 | 80 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.