Juul van Hest 2x8:00/3:00r SkiErg
2,985
Meters
16:00.0
Time
2:40.8
Pace
156
Calories
151
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,012 |
| Overall Time | 22:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 43 |
| Stroke Count | 689 |
| Drag Factor | 51 |
April 26, 2026 17:39:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,985 | 2:40.8 | 84 | 585 | 43 | 151 |
| 8:00.0 | 1,492 | 2:40.8 | 84 | 585 | 41 | 147 |
| 8:00.0 | 1,493 | 2:40.7 | 84 | 585 | 45 | 156 |
| r27 |
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Workout Graph
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