Juul van Hest 2x10:00/3:00r SkiErg
3,572
Meters
20:00.0
Time
2:47.9
Pace
184
Calories
145
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,602 |
| Overall Time | 26:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 40 |
| Stroke Count | 798 |
| Drag Factor | 51 |
April 28, 2026 18:12:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,572 | 2:47.9 | 74 | 552 | 40 | 145 |
| 10:00.0 | 1,789 | 2:47.6 | 74 | 552 | 39 | 146 |
| 10:00.0 | 1,783 | 2:48.2 | 73 | 552 | 41 | 145 |
| r30 |
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Workout Graph
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