Juul van Hest 2x8:00/3:00r SkiErg
3,026
Meters
16:00.0
Time
2:38.6
Pace
160
Calories
145
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,060 |
| Overall Time | 22:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 41 |
| Stroke Count | 666 |
| Drag Factor | 51 |
May 06, 2026 11:07:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,026 | 2:38.6 | 88 | 600 | 41 | 145 |
| 8:00.0 | 1,513 | 2:38.6 | 88 | 600 | 41 | 139 |
| 8:00.0 | 1,514 | 2:38.5 | 88 | 600 | 42 | 151 |
| r34 |
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Workout Graph
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