Juul van Hest 2x10:00/3:00r SkiErg
3,594
Meters
20:00.0
Time
2:46.9
Pace
185
Calories
140
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,630 |
| Overall Time | 26:00.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 38 |
| Stroke Count | 756 |
| Drag Factor | 51 |
May 07, 2026 13:55:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,594 | 2:46.9 | 75 | 555 | 38 | 140 |
| 10:00.0 | 1,775 | 2:49.0 | 72 | 546 | 37 | 133 |
| 10:00.0 | 1,819 | 2:44.9 | 78 | 564 | 39 | 147 |
| r36 |
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Workout Graph
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