Juul van Hest 2x8:00/3:00r SkiErg
3,061
Meters
16:00.0
Time
2:36.8
Pace
162
Calories
165
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,098 |
| Overall Time | 22:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 47 |
| Stroke Count | 755 |
| Drag Factor | 51 |
May 12, 2026 11:47:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,061 | 2:36.8 | 91 | 607 | 47 | 165 |
| 8:00.0 | 1,531 | 2:36.7 | 91 | 607 | 46 | 163 |
| 8:00.0 | 1,530 | 2:36.8 | 91 | 607 | 49 | 168 |
| r37 |
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Workout Graph
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