Juul van Hest 2x10:00/3:00r SkiErg
3,643
Meters
20:00.0
Time
2:44.6
Pace
189
Calories
136
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,681 |
| Overall Time | 26:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 41 |
| Stroke Count | 828 |
| Drag Factor | 50 |
May 15, 2026 14:13:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,643 | 2:44.6 | 78 | 567 | 41 | 136 |
| 10:00.0 | 1,822 | 2:44.6 | 78 | 570 | 40 | 135 |
| 10:00.0 | 1,820 | 2:44.8 | 78 | 564 | 43 | 138 |
| r38 |
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Workout Graph
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