Juul van Hest 3:12 SkiErg
581
Meters
3:12.2
Time
2:45.4
Pace
30
Calories
138
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 38 |
| Stroke Count | 114 |
| Drag Factor | 53 |
May 21, 2026 10:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:12.2 | 581 | 2:45.4 | 77 | 561 | 30 | 38 | 138 |
| 3:12.2 | 582 | 2:45.1 | 78 | 561 | 30 | 38 | 138 |
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Workout Graph
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