Juul van Hest 2x10:00/3:00r SkiErg
3,682
Meters
20:00.0
Time
2:42.9
Pace
192
Calories
147
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,727 |
| Overall Time | 26:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 45 |
| Stroke Count | 918 |
| Drag Factor | 52 |
May 23, 2026 10:34:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,682 | 2:42.9 | 81 | 576 | 45 | 147 |
| 10:00.0 | 1,837 | 2:43.3 | 80 | 576 | 44 | 145 |
| 10:00.0 | 1,845 | 2:42.6 | 81 | 576 | 47 | 150 |
| r45 |
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Workout Graph
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