Juul van Hest 30:00 BikeErg
11,149
Meters
30:00.0
Time
2:41.4
Pace
290
Calories
134
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 80 |
| Revolution Count | 2411 |
| Drag Factor | 33 |
June 08, 2026 10:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 11,149 | 2:41.4 | 83 | 580 | 290 | 80 | 134 |
| 6:00.0 | 2,187 | 2:44.6 | 78 | 570 | 57 | 79 | 134 |
| 12:00.0 | 2,212 | 2:42.7 | 81 | 570 | 57 | 79 | 131 |
| 18:00.0 | 2,264 | 2:39.0 | 87 | 590 | 59 | 82 | 137 |
| 24:00.0 | 2,285 | 2:37.5 | 89 | 600 | 60 | 82 | 137 |
| 30:00.0 | 2,202 | 2:43.4 | 80 | 570 | 57 | 80 | 132 |
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Workout Graph
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