Juul van Hest 30:00 BikeErg

11,313

Meters

30:00.0

Time

2:39.1

Pace

300

Calories

132

Heart Rate

Average Watts87
Calories Per Hour600
RPM80
Revolution Count2412
Drag Factor35

June 18, 2026 10:33:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 11,313 2:39.1 87 600 300 80 132
6:00.0 2,207 2:43.1 81 580 58 78 120
12:00.0 2,225 2:41.7 83 580 58 79 131
18:00.0 2,286 2:37.4 90 610 61 81 137
24:00.0 2,270 2:38.5 88 600 60 81 133
30:00.0 2,325 2:34.8 94 630 63 83 141

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Workout Graph

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