Juul van Hest 10:00 row
1,827
Meters
10:00.0
Time
2:44.2
Pace
93
Calories
136
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 81 |
November 13, 2018 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,827 | 2:44.2 | 79 | 558 | 93 | 17 | 136 |
| 2:00.0 | 361 | 2:46.2 | 76 | 540 | 18 | 17 | 130 |
| 4:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 17 | 136 |
| 6:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 17 | 140 |
| 8:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 17 | 140 |
| 10:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 18 | 135 |
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Workout Graph
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