Juul van Hest 10:00 row
1,765
Meters
10:00.0
Time
2:49.9
Pace
88
Calories
132
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 16 |
| Stroke Count | 169 |
| Drag Factor | 84 |
November 15, 2018 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,765 | 2:49.9 | 71 | 528 | 88 | 16 | 132 |
| 2:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 17 | 125 |
| 4:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 16 | 129 |
| 6:00.0 | 356 | 2:48.5 | 73 | 540 | 18 | 17 | 133 |
| 8:00.0 | 350 | 2:51.4 | 69 | 510 | 17 | 16 | 136 |
| 10:00.0 | 348 | 2:52.4 | 68 | 510 | 17 | 18 | 137 |
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Workout Graph
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