Juul van Hest 10:00 row
1,903
Meters
10:00.0
Time
2:37.6
Pace
98
Calories
142
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 94 |
December 07, 2018 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,903 | 2:37.6 | 89 | 588 | 98 | 22 | 142 |
| 2:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | 22 | 128 |
| 4:00.0 | 374 | 2:40.4 | 85 | 570 | 19 | 21 | 138 |
| 6:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 23 | 145 |
| 8:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 22 | 151 |
| 10:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 22 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.