Juul van Hest 10:00 row
1,907
Meters
10:00.0
Time
2:37.3
Pace
99
Calories
138
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 92 |
December 13, 2018 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,907 | 2:37.3 | 90 | 594 | 99 | 20 | 138 |
| 2:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | 19 | 127 |
| 4:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 20 | 134 |
| 6:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 19 | 128 |
| 8:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 21 | 144 |
| 10:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 25 | 159 |
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Workout Graph
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