Juul van Hest 15:00 row
2,662
Meters
15:00.0
Time
2:49.0
Pace
134
Calories
131
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 301 |
| Drag Factor | 109 |
November 07, 2019 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,662 | 2:49.0 | 72 | 536 | 134 | 19 | 131 |
| 2:00.0 | 340 | 2:56.4 | 64 | 510 | 17 | 19 | 118 |
| 4:00.0 | 357 | 2:48.0 | 74 | 540 | 18 | 20 | 123 |
| 6:00.0 | 357 | 2:48.0 | 74 | 540 | 18 | 20 | 131 |
| 8:00.0 | 363 | 2:45.2 | 78 | 540 | 18 | 21 | 135 |
| 10:00.0 | 362 | 2:45.7 | 77 | 540 | 18 | 21 | 133 |
| 12:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 20 | 135 |
| 14:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 19 | 139 |
| 15:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 19 | 139 |
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Workout Graph
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