Juul van Hest 30:00 BikeErg
11,467
Meters
30:00.0
Time
2:36.9
Pace
304
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 75 |
| Revolution Count | 2263 |
| Drag Factor | 44 |
November 07, 2020 17:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,467 | 2:36.9 | 90 | 608 | 304 | 75 |
| 5:00.0 | 1,835 | 2:43.4 | 80 | 564 | 47 | 72 |
| 10:00.0 | 1,986 | 2:31.0 | 102 | 648 | 54 | 78 |
| 15:00.0 | 1,888 | 2:38.8 | 87 | 600 | 50 | 75 |
| 20:00.0 | 1,888 | 2:38.8 | 87 | 600 | 50 | 74 |
| 25:00.0 | 1,925 | 2:35.8 | 92 | 612 | 51 | 76 |
| 30:00.0 | 1,945 | 2:34.2 | 95 | 624 | 52 | 77 |
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Workout Graph
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