Juul van Hest 30:00 BikeErg
11,372
Meters
30:00.0
Time
2:38.2
Pace
299
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 74 |
| Revolution Count | 2237 |
| Drag Factor | 43 |
November 09, 2020 18:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,372 | 2:38.2 | 88 | 598 | 299 | 74 |
| 5:00.0 | 1,735 | 2:52.9 | 68 | 528 | 44 | 64 |
| 10:00.0 | 1,883 | 2:39.3 | 87 | 588 | 49 | 75 |
| 15:00.0 | 1,935 | 2:35.0 | 94 | 612 | 51 | 77 |
| 20:00.0 | 1,895 | 2:38.3 | 88 | 600 | 50 | 75 |
| 25:00.0 | 1,901 | 2:37.8 | 89 | 600 | 50 | 76 |
| 30:00.0 | 2,024 | 2:28.2 | 107 | 660 | 55 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.