Juul van Hest 30:00 BikeErg
11,638
Meters
30:00.0
Time
2:34.6
Pace
309
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 80 |
| Revolution Count | 2421 |
| Drag Factor | 38 |
December 27, 2021 13:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,638 | 2:34.6 | 95 | 618 | 309 | 80 |
| 5:00.0 | 1,899 | 2:37.9 | 89 | 600 | 50 | 79 |
| 10:00.0 | 1,922 | 2:36.0 | 92 | 612 | 51 | 80 |
| 15:00.0 | 1,930 | 2:35.4 | 93 | 612 | 51 | 80 |
| 20:00.0 | 1,949 | 2:33.9 | 96 | 624 | 52 | 81 |
| 25:00.0 | 1,936 | 2:34.9 | 94 | 612 | 51 | 81 |
| 30:00.0 | 2,003 | 2:29.7 | 104 | 648 | 54 | 83 |
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Workout Graph
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