Juul van Hest 5000m row
5,000
Meters
24:27.1
Time
2:26.7
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 692 |
| Drag Factor | 73 |
May 27, 2022 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:27.1 | 5,000 | 2:26.7 | 111 | 677 | 276 | 28 |
| 5:11.2 | 1,000 | 2:35.6 | 93 | 613 | 53 | 28 |
| 4:50.4 | 2,000 | 2:25.2 | 114 | 681 | 55 | 29 |
| 4:48.8 | 3,000 | 2:24.4 | 116 | 698 | 56 | 28 |
| 4:54.8 | 4,000 | 2:27.4 | 109 | 671 | 55 | 28 |
| 4:42.1 | 5,000 | 2:21.0 | 125 | 727 | 57 | 29 |
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Workout Graph
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