Juul van Hest 2000m row
2,000
Meters
9:27.8
Time
2:21.9
Pace
111
Calories
159
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 230 |
| Drag Factor | 78 |
April 23, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:27.8 | 2,000 | 2:21.9 | 122 | 703 | 111 | 24 | 159 |
| 1:57.4 | 400 | 2:26.7 | 111 | 674 | 22 | 24 | 149 |
| 1:53.5 | 800 | 2:21.8 | 123 | 697 | 22 | 24 | 157 |
| 1:52.5 | 1,200 | 2:20.6 | 126 | 704 | 22 | 24 | 162 |
| 1:51.9 | 1,600 | 2:19.8 | 128 | 739 | 23 | 25 | 166 |
| 1:52.5 | 2,000 | 2:20.6 | 126 | 704 | 22 | 25 | 165 |
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Workout Graph
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